It’s not always easy to find the time to do something positive for yourself, like going to the gym. But it is important to take care of yourself so that you can be your best for yourself and for others. For me, I find it helpful to workout in a group. It’s motivating and fun and having an “appointment time” holds me accountable. What techniques do you use to stay on task? Perhaps the strategies in Think Like a Planner can help?
